Orienteering41:30 [4] *** 6.5 km (6:23 / km) ahr:146 max:199 spiked:10/12c slept:8.0 shoes: Mizuno Waves
Compass work and control picking at Founders Park. A while since the map was updated, a few things I want to check now as I'm unsure if it was my screw up or if things are a little distored at one end.
6 PM
Orienteering41:26 [3] 6.49 km (6:23 / km) +5m6:21 / km ahr:146 max:199