Training Log Archive: RichardNZIn the 1 days ending Nov 12, 2017:
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Sunday Nov 12, 2017 #
12 PM
Orienteering (Walking Med Red) 1:03:31 [1] **** 6.05 km (10:30 / km) +233m 8:48 / km
ahr:140 max:184 spiked:18/19c (injured)
Ankle still not up for running so did medium red as a brisk walk in boots. Great course, completed without error and kept pretty good flow.
Just one disconcerting moment when I was well inside the circle and couldn't find the kite - seems to happen regularly (now that I can find the circle more reliably!) so need to work out a better search strategy for inside the circle.
Just one disconcerting moment when I was well inside the circle and couldn't find the kite - seems to happen regularly (now that I can find the circle more reliably!) so need to work out a better search strategy for inside the circle.