Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JamesC

In the 7 days ending Jun 24, 2017:

activity # timemileskm+m
  Road running4 3:18:00 26.41(7:30) 42.5(4:40)
  Total4 3:18:00 26.41(7:30) 42.5(4:40)

«»
1:02
0:00
» now
SuMoTuWeThFrSa

Friday Jun 23, 2017 #

Road running 53:00 [3] 11.0 km (4:49 / km)
shoes: Saucony Kinvara 8

Runt Ekön och Sandgärdet

Wednesday Jun 21, 2017 #

Road running 1:02:00 [3] 13.0 km (4:46 / km)
shoes: Saucony Kinvara 8

Till Vrinnevi, ett sväng där o den hem ned Orre.

Tuesday Jun 20, 2017 #

Road running 37:00 [4] 8.5 km (4:21 / km)
shoes: Saucony Kinvara 8

Fartlek runt Fiskeby o strömmen.

Sunday Jun 18, 2017 #

Road running 46:00 [3] 10.0 km (4:36 / km)
shoes: Saucony Kinvara 8

Terräng ut mot Ekön, sen runt Sandgärdet o gryt.

« Earlier | Later »