Training Log Archive: DanGrabskiIn the 1 days ending May 14, 2018:
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Monday May 14, 2018 #
6 AM
Strength training 1:00:00 [4]
Warmup: EMOM 12min deadlift + hang power clean + power clean, 75lb. Working on form mostly.
Workout:
30cal row
30 jump over bar burpees
30 hang power cleans (75lb)
9:40
Workout:
30cal row
30 jump over bar burpees
30 hang power cleans (75lb)
9:40