Running 27:13 4.6 km (5:55 / km) +32m 5:43 / km
ahr:153 max:175 shoes: Nike Lunarglide 8
Run around the neighborhood. I felt slow the first mile, but loosened up after that. Trying to enjoy some of the nice weather finally.
The silly little Garmin vo2max calculator said I have another new max of 44, which considering it said I was 29 in November, must be a good thing.