Last work day before Thanksgiving. I will be eating all the food.
I spent some time tonight making a plan for training leading up to the national championships next year. I think I've got a good plan together so far. There's lots of racing opportunities between Portland and Seattle in the beginning of the year already, so that will help keep me motivated.
Orienteering22:29** 2.68 km (8:23 / km) +63m7:30 / km ahr:160 max:186 shoes: inov8 Mudclaw 300
Pre-club party sprint. Totally unofficial. I felt super slow, maybe from recovering from last night's birthday shenanigans. (Okay, probably.) But the party was fun.