Running17:04 2.55 km (6:42 / km) +12m6:33 / km ahr:149 max:173 shoes: Nike Lunarglide 8
First run back after being sick for the last week or two. I'm not feeling 100% yet but it was nice to get out in the sun and decent weather - it's about 8degC, back to how it's supposed to be this time of year (except that there's no rain, and you know, there's sun).