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Training Log Archive: AllyBeaven

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  Running1 39:00 3.98(9:48) 6.4(6:06) 149
  Total1 39:00 3.98(9:48) 6.4(6:06) 149

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Wednesday Mar 22, 2017 #

Running (Easy) 39:00 [2] 6.4 km (6:06 / km) +149m 5:28 / km

Shaking out after all day crammed in the car with a coughing toddler. A few gentle speed variations.

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