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Training Log Archive: AllyBeaven

In the 1 days ending Jun 25, 2017:

activity # timemileskm+m
  Running1 2:45:00 12.8(12:53) 20.6(8:01) 1317
  Total1 2:45:00 12.8(12:53) 20.6(8:01) 1317

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Sunday Jun 25, 2017 #

Running (Specific Endurance) 2:45:00 [2] 20.6 km (8:01 / km) +1317m 6:04 / km

Doing things backwards today, had a nap and felt like I needed to stuff my face before I got out the door. Walking around town is tiring, feeling ready to crawl back into the woods.

Went through the motions running in circles on Arthur's Seat, frustratingly short climbs and an irritating number of people, wasn't much of a heartbreak to get back to the flat 15 minutes early. Noticed some useful stuff about my pack so got something out of it all. A few tight spots but nothing bad, should all ease up with a few days on the sofa with a book.

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