Running (Hill reps) 1:26:00 [5] 10.9 km (7:53 / km) +440m 6:34 / km
6x60" w/ 3' recovery, 6x30" w/ 2'30" recovery.
I think this went well. I was going further on the sixties than the last time I did this session, except the last one which was shit because I zoned out. An audience of a farmer fixing a gate and his perplexed dog.