Running (Specific Endurance) 4:04:00 [3] 30.3 km (8:03 / km) +2222m 5:54 / km
Hauling 2 unnecessarily heavy bags round the Pentlands. Weight didn't make me want to cry, so that's a positive sign. Legs were good, eating went well (~900kcal of gels and malt loaf), blahblahblah.