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Training Log Archive: AllyBeaven

In the 1 days ending Jan 18, 2018:

activity # timemileskm+m
  Turbo1 1:20:00
  Total1 1:20:00

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Th

Thursday Jan 18, 2018 #

Turbo (Easy) 1:20:00 [3]

Easyish. Watched the end of Omloop 2015 i.e. the day Ettix totally shat their pants.

PM upper body and stretching in the gym.

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