Training Log Archive: AllyBeavenIn the 1 days ending Jan 19, 2018:
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Friday Jan 19, 2018 #
Skiing (Intervals) 59:00 [4]
Running and lunging around the carpark to warm up is a great way to collect funny looks.
28'52" and 29'18" up Windy Ridge with a face full of spindrift, 912m total. Difficult to gauge effort in a less familiar modality but certainly working harder and going faster than any of my other trips up this year. Hamstrings and glutes knew they were working.
28'52" and 29'18" up Windy Ridge with a face full of spindrift, 912m total. Difficult to gauge effort in a less familiar modality but certainly working harder and going faster than any of my other trips up this year. Hamstrings and glutes knew they were working.