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Training Log Archive:
AllyBeaven
In the 1 days ending Feb 15, 2018:
activity
#
time
miles
km
+m
Turbo
1
1:20:00
Total
1
1:20:00
«
»
1:20
0:00
» now
Th
Thursday Feb 15, 2018
#
Turbo
(Easy)
1:20:00
[
3
]
Mostly easy, 20' ish pushing a bigger gear. Legs good on the bike, quads a bit tender the rest of the day. Upper body gym session before work.
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