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Training Log Archive: AllyBeaven

In the 1 days ending Oct 16, 2018:

activity # timemileskm+m
  Running1 51:00 5.28(9:39) 8.5(6:00) 150
  Total1 51:00 5.28(9:39) 8.5(6:00) 150

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Tu

Tuesday Oct 16, 2018 #

Running (Easy) 51:00 [2] 8.5 km (6:00 / km) +150m 5:31 / km

Still pretty sore. Should maybe have ridden the turbo the last couple of days. If the wind calms down a bit I might ride my bike tomorrow.

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