Training Log Archive: AllyBeavenIn the 1 days ending Apr 15, 2019:
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| Mo |
Monday Apr 15, 2019 #
Cycling (Easy/Moderate) 2:00:00 [3]
53.3k 414m.
Headwinds everywhere! Wrapped up warm, doing some reasonable pedalling but not killing myself. Hamstrings knew they were working a bit but all felt sensible. A little stretching and quad foam rolling when I got in.
Headwinds everywhere! Wrapped up warm, doing some reasonable pedalling but not killing myself. Hamstrings knew they were working a bit but all felt sensible. A little stretching and quad foam rolling when I got in.