Running (Specific Endurance) 4:10:00 [3] 26.8 km (9:20 / km) +1761m 7:01 / km
A few new hills by Glen Lochay. First hour up a few switchbacks then along a largely flat hydro access track up the glen before wandering off to look for the way up the hill. Some proper rufty tufty hill running in the next couple of hours (i.e. where the fuck's the track gone?) Some heather, some bog, patches of snow. Felt fine throughout, a little hot on the way back along the road to finish.
Eating was fine, poles were fine, didn't get sunburnt. All good.
