Running (Easy hills) 49:00 [1] 7.7 km (6:22 / km) +350m5:11 / km slept:8.0
Schlep up Craigrossie. Gave it about 30" thought that I might give it beans but that was at least 25" too much. Enjoyed just granny gearing up, then coasting down.
2 PM
Cycling1:20:00 [1]
Mountain biking at Comrie croft. Coolest kid in town with my rental hardtail and my running shoes.