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Training Log Archive: AllyBeaven

In the 1 days ending Sep 26, 2020:

activity # timemileskm+m
  Running1 1:05:00 7.52(8:39) 12.1(5:22) 138
  Total1 1:05:00 7.52(8:39) 12.1(5:22) 138
averages - sleep:7

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Sa

Saturday Sep 26, 2020 #

4 PM

Running (Easy) 1:05:00 [1] 12.1 km (5:22 / km) +138m 5:05 / km
slept:7.0 shoes: Inov-8 x-talon 255

Sleep a bit rubbish. Easy enough running round Anagach, maybe a little new shoe day zip on the legs.

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