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Training Log Archive: AllyBeaven

In the 1 days ending Sep 29, 2020:

activity # timemileskm+m
  Running1 1:02:00 6.28(9:53) 10.1(6:08) 324
  Total1 1:02:00 6.28(9:53) 10.1(6:08) 324
averages - sleep:8

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Tu

Tuesday Sep 29, 2020 #

1 PM

Running (Easy) 1:02:00 [1] 10.1 km (6:08 / km) +324m 5:17 / km
slept:8.0 shoes: Inov-8 x-talon 255

Beinn Mhor and back, taking it easy. X-Talons rubbing a hole in the knuckle of my left big toe. Lower legs a bit tired, a knot appearing by the top of my left shin towards the end.

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