Training Log Archive: AllyBeavenIn the 7 days ending Sep 3, 2017:
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Note
Running (Race?) 3:57:52 [4] 35.0 km (6:48 / km) +2600m 4:57 / km
Running (Easy) 32:00 [2] 4.7 km (6:49 / km) +150m 5:52 / km
Running (Easy) 1:00:00 [2] 10.8 km (5:33 / km) +100m 5:19 / km