Running (Easy) 45:00  8.5 km (5:18 / km) +75m 5:04 / km
Left glute and hamstring generally knotty from gym work or sleeping funny or something. Didn't bother me at all while running. 6 strides went well.
Easy rather than moderate because the BG is back on... probably. Forecast Sunday into Monday is good so I'll probably drive down tomorrow. Lawrence, being a grown-up, has to be at work on Monday so it might be a solo mission. Guess I'll just have to talk to myself all night.