Training Log Archive: AllyBeavenIn the 7 days ending Dec 3, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Not the BG) 23:42:00 [2] 102.7 km (13:51 / km) +9000m 9:38 / km
Cycling (Easy) 1:40:00 [2] 42.1 km (2:23 / km) +257m 2:18 / km
Running (Easy) 45:00 [2] 8.5 km (5:18 / km) +75m 5:04 / km