Running (Short hill reps) 1:05:00  10.8 km (6:01 / km) +292m 5:18 / km
slept:7.5 shoes: Altra Superior (blue)
Really wasn't feeling it this morning but got out and felt fine so did 6x80" in Glenbeg. Maybe a second off the pace of last time but pretty consistent. Second slowest, fourth felt clumsy, last was fastest. Knot in shoulder/neck in right side, tightness shifting round after yesterday's massage. Left hamstring kinda tight after the run, that side glute has been funny when I got up the last couple of mornings.