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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eblume

In the 1 days ending Oct 11, 2016:

activity # timemileskm+m
  Bounding1 2:15:00
  Total1 2:15:00

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Tu

Tuesday Oct 11, 2016 #

Bounding 2:15:00 [4]

WU, 5 ski walking intervals, bounding sets, CD

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