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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eblume

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Bounding1 1:00:00
  Run1 30:00
  Total2 1:30:00

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Saturday Sep 24, 2016 #

Bounding 1:00:00 [2]

Easy bounding, trying to not get the heart rate up. Focus on technique

Friday Sep 23, 2016 #

Run 30:00 [1]
(sick)

Met with Chad and he said I could do a very easy run

Thursday Sep 22, 2016 #

Note
(sick)

Feeling better. Going to attempt to run tomorrow

Wednesday Sep 21, 2016 #

Note
(sick)

on the up swing!

Sunday Sep 18, 2016 #

Note
(sick)

Still have a cold, took the day off

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