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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: orhantiring

In the 1 days ending Sep 24, 2016:

activity # timemileskm+m
  RUNNING1 1:20 4.35(18) 7.0(11)
  Total1 1:20 4.35(18) 7.0(11)

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Sa

Saturday Sep 24, 2016 #

RUNNING (Joggıng) 1:20 [3] 7.0 km (11 / km)

Today we dıd some stable contols to use them durıng season.

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