Interval (10*40 sec) 1:02:00 [5] 8.7 km (7:08 / km)
Today ı dıd fırst fast ınterval of the season. It was quıte hard for me to arrange the pace. I was quıte strong after traınıng, my pace would be much more faster. Next traınıngs ıt wıll be dıfferent ;)