Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: orhantiring

In the 1 days ending Sep 22, 2017:

activity # timemileskm+m
  RUNNING1 40:00 3.93(10:11) 6.32(6:20)
  STRENGTH1 35:00
  Total1 1:15:00 3.93 6.32

«»
1:15
0:00
» now
Fr

Friday Sep 22, 2017 #

STRENGTH 35:00 [3]

RUNNING (pain free running) 40:00 [3] 6.32 km (6:20 / km)

Note
(injured)

« Earlier | Later »