Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: orhantiring

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  RUNNING1 40:00 3.73(10:44) 6.0(6:40)
  ORIENTEERING1 17:15 2.05(8:25) 3.3(5:14) 150
  Total1 57:15 5.78(9:54) 9.3(6:09) 150

«»
0:57
0:00
» now
Su

Sunday Feb 4, 2018 #

RUNNING warm up/down 40:00 [3] 6.0 km (6:40 / km)

ORIENTEERING race 17:15 [5] 3.3 km (5:14 / km) +150m 4:16 / km

« Earlier | Later »