Training Log Archive: lsareczIn the 7 days ending Jul 2, 2006:
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Wednesday Jun 28, 2006 #
running 37 [3] 7.5 km (5 / km)
ahr:155 max:170 slept:8.0 weight:76kg shoes: Saucony
Running on Margaret island. One turn took 24 minutes. After I had 13 minutes jogging. The weather was really hot and wet, which made me quite slow and tired. I also felt a little bit the effect of the training on Monday in my legs.
Monday Jun 26, 2006 #
running 50 [2] 9.0 km (6 / km) +100m 5 / km
slept:8.0 weight:75kg shoes: Saucony
This was my first training for the preparation of Team Championships. I was running with Ildiko in the mountains, but mostly with a faster pace. I have frequently changed my pace.