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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kathi

In the 1 days ending Jan 13, 2019:

activity # timemileskm+m
  Orientierungslauf1 50:26 4.47(11:16) 7.2(7:00)
  Dehnen1 15:00
  warm up/down1 3:00
  Total1 1:08:26 4.47 7.2

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Su

Sunday Jan 13, 2019 #

Dehnen 15:00 [1]

Orientierungslauf race 50:26 [5] 7.2 km (7:00 / km)
shoes: on cloudflow

warm up/down 3:00 [3]
shoes: on cloudflow

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