Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kathi

In the 1 days ending Mar 10, 2019:

activity # timemileskm+m
  Laufen1 10:52 1.37(7:57) 2.2(4:56) 45
  warm up/down1 5:50 0.63(9:18) 1.01(5:47) 20
  Total1 16:42 1.99(8:22) 3.21(5:12) 65

«»
0:16
0:00
» now
Su

Sunday Mar 10, 2019 #

Laufen (Tempowechsellauf) 10:52 [4] 2.2 km (4:56 / km) +45m 4:29 / km
shoes: on cloudflow

War schön mal wieder Tempo zu trainieren.

warm up/down 5:50 [2] 1.01 km (5:47 / km) +20m 5:15 / km
shoes: on cloudflow

« Earlier | Later »