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Training Log Archive: CFreudenfeld

In the 1 days ending Dec 6, 2017:

activity # timemileskm+m
  Laufen1 1:11:58 10.56(6:49) 17.0(4:14) 30
  Total1 1:11:58 10.56(6:49) 17.0(4:14) 30

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Wednesday Dec 6, 2017 #

8 AM

Laufen (GA 1) 1:11:58 [3] 17.0 km (4:14 / km) +30m 4:12 / km

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