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Training Log Archive: CFreudenfeld

In the 1 days ending Jul 17:

activity # timemileskm+m
  Laufen1 1:04:02 9.32(6:52) 15.0(4:16) 15
  Total1 1:04:02 9.32(6:52) 15.0(4:16) 15

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1:04
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We

Wednesday Jul 17 #

7 AM

Laufen (GA 1 langsam) 1:04:02 [3] 15.0 km (4:16 / km) +15m 4:15 / km

Lockere Morgenrunde. War noch nicht ganz im Biorhythmus.

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