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Training Log Archive: CFreudenfeld

In the 1 days ending Aug 7:

activity # timemileskm+m
  Laufen1 1:10:25 10.56(6:40) 17.0(4:09) 40
  Total1 1:10:25 10.56(6:40) 17.0(4:09) 40

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We

Wednesday Aug 7 #

4 PM

Laufen (GA 1) 1:10:25 [3] 17.0 km (4:09 / km) +40m 4:06 / km

Ziemlich konstantes Tempo. Die Höhenluft bekam mir besser.

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