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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Palda

In the 7 days ending Jul 24, 2016:

activity # timemileskm+m
  Orienteering1 8:00:00 13.42(1.7/h) 21.6(2.7/h) 450
  Total1 8:00:00 13.42(35:46) 21.6(22:13) 450

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Sunday Jul 24, 2016 #

Orienteering (Silva O-Camp) 8:00:00 [3] 21.6 km (2.7 kph) +450m
shoes: adidas Orienteering

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