Training Log Archive: christianbIn the 7 days ending May 21, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 20, 2017 #
cycling 18:18 [3] 5.75 km (3:11 / km)
running 29:39 [3] 5.75 km (5:09 / km)
Friday May 19, 2017 #
running 42:25 [3] 8.0 km (5:18 / km)
shoes: Red 2014 Saucony Peregrins
Wednesday May 17, 2017 #
karate 1:00:00 [3]
Tuesday May 16, 2017 #
running 38:06 [3] 7.0 km (5:27 / km)