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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: christianb

In the 7 days ending Sep 17:

activity # timemileskm+m
  running4 3:30:27 21.75(9:41) 35.0(6:01)
  cycling1 2:29:22 29.88(5:00) 48.08(3:06)
  Hockey1 50:00
  Total6 6:49:49 51.62 83.08

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MoTuWeThFrSaSu

Sunday Sep 17 #

running 1:28:29 [3] 13.0 km (6:48 / km)

hot

Saturday Sep 16 #

cycling 2:29:22 [3] 48.08 km (3:06 / km)

Friday Sep 15 #

running 45:15 [3] 8.0 km (5:39 / km)

Wednesday Sep 13 #

Hockey 50:00 [3]

Tuesday Sep 12 #

running 37:35 [3] 7.0 km (5:22 / km)

Monday Sep 11 #

running 39:08 [3] 7.0 km (5:35 / km)

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