Training Log Archive: christianb

In the 7 days ending Sep 17, 2017:

activity

time

miles

running

3:30:27

21.75

(9:41)

35.0

(6:01)

cycling

2:29:22

29.88

(5:00)

48.08

(3:06)

Hockey

50:00

Total

6:49:49

51.62

83.08

2:29

0:00

running 1:28:29 [3] 13.0 km (6:48 / km)

hot

cycling 2:29:22 [3] 48.08 km (3:06 / km)

running 45:15 [3] 8.0 km (5:39 / km)

Hockey 50:00 [3]

running 37:35 [3] 7.0 km (5:22 / km)

running 39:08 [3] 7.0 km (5:35 / km)