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Training Log Archive: christianb

In the 7 days ending Aug 4:

activity # timemileskm+m
  hike1 1:59:00 5.59(21:17) 9.0(13:13)
  running2 1:10:33 7.46(9:28) 12.0(5:53)
  Hockey1 50:00
  Total4 3:59:33 13.05 21.0

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Sunday Aug 4 #

hike 1:59:00 [3] 9.0 km (13:13 / km)

Friday Aug 2 #

running 40:09 [3] 7.0 km (5:44 / km)

Wednesday Jul 31 #

Hockey 50:00 [3]

Tuesday Jul 30 #

running 30:24 [3] 5.0 km (6:05 / km)

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