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Training Log Archive: Egil Morast

In the 1 days ending Mar 23, 2017:

activity # timemileskm+m
  Strength1 1:07:00
  Running1 15:00
  Total1 1:22:00

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1:22
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Th

Thursday Mar 23, 2017 #

8 AM

Running warm up/down 15:00 [2]

Strength 1:07:00 [2]

Drills, jumps and strength technique with Josh. Crashed by a lot of old people.

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