Training Log Archive: Egil MorastIn the 7 days ending Dec 31, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Dec 31, 2016 #
10 AM
Skiing Skate 1:52:20 [2] 30.15 km (3:44 / km)
Friday Dec 30, 2016 #
10 AM
Skiing Skate 36:00 [1] 8.45 km (4:16 / km)
3 PM
Skiing Classic 36:39 [3] 8.36 km (4:23 / km)
Thursday Dec 29, 2016 #
10 AM
Skiing Skate 1:46:11 [2] 28.0 km (3:48 / km)
6 PM
Skiing Skate 9:00 [1] 2.6 km (3:28 / km)
Wednesday Dec 28, 2016 #
10 AM
Skiing Skate 2:03:46 [2] 32.6 km (3:48 / km)
4 PM
Skiing Classic 1:08:53 [3] 16.11 km (4:17 / km)
Night session.
Tuesday Dec 27, 2016 #
10 AM
Skiing Skate 40:00 [3] 9.2 km (4:21 / km)
Blizzard in Bruksvallarna.
Monday Dec 26, 2016 #
10 AM
Skiing Skate 1:38:20 [2] 26.0 km (3:47 / km)
3 PM
Skiing Classic 1:22:58 [2] 19.3 km (4:18 / km)
Sunday Dec 25, 2016 #
7 PM
Skiing Skate 40:00 [2] 10.37 km (3:51 / km)