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Training Log Archive:
Egil Morast
In the 7 days ending Oct 7, 2017:
activity
#
time
miles
km
+m
Strength
2
1:10:00
Total
2
1:10:00
«
»
0:40
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Wednesday Oct 4, 2017
#
7 PM
Strength
30:00
[
2
]
Came home quite late today because the trains were messed up.
Monday Oct 2, 2017
#
Strength
40:00
[
2
]
Warm up andconditioning exercises, push ups etc.
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