Saturday Jul 28 |
 | Orienteering 40:00 [3] | |
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| 2 x 3 km sprint courses at eaglemont flats.
On the first one ran way past the first control, was'nt expecting things to come up quite so quick. It's heaps greener than what it used to be, not used to running through long green grass and not being able to tell where exactly the ground is. Was fun to do some some O, heaps better than just going for a jog. thanks Bruce for organising it. |
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| C • The other little sprint event 8 |
Friday Jul 27 |
| swimming 38:00 [3] | |
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| ok swim, was starting to get a little bored by the end. |
Wednesday Jul 25 |
| Easy run 35:00 [3] | |
| shoes: Asics Kayano |
| ran over to the hill with the aths people then left on my own for an easy run. It feels awesum to be running again! |
Tuesday Jul 24 |
| swimming 36:00 [3] | |
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Monday Jul 23 |
| swimming 31:00 [4] | |
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| My swimming is getting better, my guns are getting bigger too! my tops are all a bit tighter round the shoulders. yesterday i almost got stuck in my jacket! the pool was nice and warm today, they must have bumped it up a few degrees. |
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| C • melbourne! 1 |
Sunday Jul 22 |
| Easy run 40:00 [3] | |
| shoes: Asics Kayano |
| ran with dayna and theo out at studley park. Beautiful morning although totally freezing. my foot did'nt feel too bad. |
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| C • Good news 2 |