Saturday Jul 5 |
 | Run 1:00:00 [3] | |
| |
| ran around prinny park and royal park with Zoe. after eating 20 meatballs with jam at IKEA between us |
Friday Jul 4 |
| Run 1:24:00 [3] | |
| |
| ran from crusoe res up to big hill along the range and back with mum. It was a lovely day. |
Tuesday Jul 1 |
| Intervals 30:00 [3] | |
| |
| 4 x 1km reps up at the track by myself after work. i'm getting really unfit, or maybe it was the strong winds slowing me down, either way not too happy with my running at the moment. maybe i'm carrying extra weight from all the comfort food i eat at lunch to get me through the rest of the day. The weather is cold and windy, and its dark all the time that i'm not at the hospital. It costs $500 to get a couple of fillings here and the only affordable internet has shitty/ slow connections so this entry probably wont even work. and i miss have friends and family around :( I want to go home. |
| |
| C • holiday 4 |
| warm up/down 15:00 [3] | |
| |
| around the track in the rain and gale force winds by myself |
Sunday Jun 29 |
| Run 1:30:00 [3] | |
| |
| from waldheim up to lake dove and around lake dove. Awesum run, stunning scenery. so nice to have the place to myself early in the morning. |
| |
| C • Better than running around LocKwood Range 4 |