Run (Pete's group) 45 [4]
I Made it to Pete's interval session, Pete is an guy in his late 60s who runs an interval group on an oval down in sunny Hobart. The group runs around in circles on a grass field, dodging the touch footballers and a childrens running group, while Pete should the orders at us to "go" or "stop", seemingly randomly,but he has a session plan apparently. Its kind of fun, although i cant remember the last time someone yelling "get a wriggle on" before, perhaps mum or dad when I was 12.
Anyway thought I'd log a session on AP to congratulate myself for actually doing an interval session .