Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HA_Training

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Running2 1:57:15 12.18(9:38) 19.6(5:59)
  Polehill1 1:28:00 7.46(11:48) 12.0(7:20)
  BBA1 10:00
  Total3 3:35:15 19.64 31.6
averages - sleep:9

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 16, 2016 #

Polehill 44:00 [5] 6.0 km (7:20 / km)
shoes: Adidas Adizero

Polehill 44:00 [1] 6.0 km (7:20 / km)
slept:9.5 shoes: Adidas Adizero

Saturday Oct 15, 2016 #

Running 1:30:00 [1] 15.0 km (6:00 / km)
slept:9.5 shoes: Adidas Adizero

Monday Oct 10, 2016 #

8 AM

Running 27:15 [1] 4.6 km (5:55 / km)
slept:8.0 shoes: Adidas Adizero

BBA 10:00 [1]

« Earlier | Later »