Training Log Archive: HA_TrainingIn the 7 days ending Feb 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 5, 2017 #
XC Skiing race (Skating Finlandia) 2:53:21 [5] 50.0 km (3:28 / km)
ahr:161 slept:8.0
Saturday Feb 4, 2017 #
XC Skiing race (Classic Finlandia) 3:12:17 [5] 50.0 km (3:51 / km)
ahr:159 slept:7.5
Friday Feb 3, 2017 #
XC Skiing (Classic) 25:00 [1] 5.1 km (4:54 / km)
ahr:141
Wednesday Feb 1, 2017 #
XC Skiing intervals (Skating) 1:24:48 [3] 21.6 km (3:56 / km)
ahr:145 slept:8.5
Tuesday Jan 31, 2017 #
Note
slept:8.5
Monday Jan 30, 2017 #
XC Skiing (Classic) 1:41:00 [1] 23.0 km (4:23 / km)
ahr:130 slept:8.5