Training Log Archive: HA_Training

In the 7 days ending Apr 30, 2017:

activity

time

miles

Running

1:02:47

6.84

(9:11)

11.0

(5:42)

Football

1:00:00

Swimming

48:56

0.84

(58:20)

1.35

(36:15)

Total

2:51:43

7.67

12.35

averages - sleep:8.5

1:02

0:00

Swimming 48:56 [1] 1.35 km (36:15 / km)
slept:8.0

Note
(sick)

Football 1:00:00 [2]
slept:8.0

Running 1:02:47 [2] 11.0 km (5:42 / km)
ahr:154 slept:9.5