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Training Log Archive: HA_Training

In the 7 days ending Mar 24:

activity # timemileskm+m
  XC Skiing6 14:43:24 98.58(8:58) 158.65(5:34)
  Running2 1:48:07 9.01(12:00) 14.5(7:27)
  Total6 16:31:31 107.59(9:13) 173.15(5:44)

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MoTuWeThFrSaSu

Sunday Mar 24 #

XC Skiing (Laskuharjoitus) 1:00:00 [1] 5.65 km (10:37 / km)

Friday Mar 22 #

XC Skiing 3:40:00 [1] 33.9 km (6:29 / km)

Thursday Mar 21 #

XC Skiing 1:38:00 [1] 21.0 km (4:40 / km)

XC Skiing 37:22 [4] 7.3 km (5:07 / km)
ahr:170 max:178

XC Skiing 1:33:02 [1] 19.0 km (4:54 / km)

Wednesday Mar 20 #

Running 57:11 [1] 8.5 km (6:44 / km)
shoes: Ice Bug

XC Skiing 1:20:00 [2] 18.5 km (4:19 / km)

Tuesday Mar 19 #

Running 50:56 [2] 6.0 km (8:29 / km)
shoes: Ice Bug

XC Skiing 2:27:00 [1] 25.0 km (5:53 / km)

Monday Mar 18 #

XC Skiing 2:28:00 [2] 28.3 km (5:14 / km)

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